Couples Sessions
A place to pause, reconnect, and tend your partnership in the midst of parenting.
What Sets These Sessions Apart
Parenting puts real pressure on relationships—not because something is wrong, but because so much care, energy, and attention are being asked of you elsewhere. These sessions aren’t about fixing your relationship. They’re about creating protected space to slow down together, tell the truth, and remember that you are on the same side.
Protected Space
This is time set aside for your relationship, uninterrupted. A pause from logistics, problem-solving, and survival mode, where your partnership can come back into focus.
Being Seen Together
Both partners are welcomed fully. You don’t need to arrive regulated, aligned, or polite. These sessions support honest expression and deep listening without blame or defensiveness.
Naming the Pressures
Parenting carries unequal, gendered, and often unspoken expectations. We make space to name the fatigue, resentment, grief, and love that can coexist—so they don’t keep living between you.
Returning to “Us”
Rather than strategies or techniques, the work is relational. Slowing down, softening, and remembering how to speak and listen from the heart—even when things feel tender or strained.